Stop smoking

We know it’s tough to quit smoking, but you don’t have to go it alone.

No lectures, just professional support and help when you need it most.

We can help you to quit smoking and be smokefree for life. Our friendly and professional team offer local Quit Clubs and one--to-one sessions at a time and place to suit most people. We also offer specialist support to patients in hospital and free advice to businesses and quit clubs within your organisation if you want to help your colleagues to go smokefree.

  • Quit Clubs
  • Nicotine replacement therapy
  • Specialist pregnancy service
  • Drop-in groups
  • Telephone support
  • One-to-one advice
  • Hospital patient support
  • Smokefree business advice.

Not sure? Read our stop smoking FAQs

Thinking of cutting down first?

If you're anxious about quitting completely and would rather cut down first and see how it goes, try our Cut Down 2 Quit programme

Stopping smoking in pregnancy

If you or your partner are expecting a baby, you’ve probably been told that you need to stop smoking. Find out how

Going it alone

If you want to try quitting by yourself, why not give yourself a head start by ordering a FREE Quit Kit from us? Just fill in the online form and we will send you one. We'll also give you a call or drop you an email to see how you're getting on with it a few weeks after we send it to you. 


Looking for information about e-cigarettes? Download our fact sheet

Smokefree business

We can also give free advice to businesses and and deliver quit clubs  within your organisation if you want to help your colleagues to go smokefree.

For free advice and support call us now on 0300 123 1220 or text ‘quit’ to 87023

Follow us on Twitter @KentQuit
Find us on Facebook /KentQuit

I couldn't have done it without your help
Read Roy's story
I never wanted to smoke again.
Read Ian's story
We both feel much healthier
Read Karen's story
I’m never going back to it now
Read Shannon's story
I should have done it years ago
Read Dave's story
I cut down first - no pressure!
Read Paul's story
It's great to say “I don’t smoke!”
Read Angela's story

Get in touch

By phone

Call us now on 0300 123 1220 or text 'quit' to 87023.

By email

Send us an email or fill in the form below.

By completing this form you are giving us permission to contact you regarding our health and wellbeing programmes. We promise not to share your information with anyone else without your permission.

Kent Community Health NHS Foundation Trust (KCHT) are bound by the Data Protection Act 1998 to protect the information that it collects and uses about patients. By using this form, we cannot guarantee that the information will remain secure, and would therefore recommend not disclosing sensitive health information.

KCHT will not accept any responsibility if the information is intercepted when using this facility.