Healthy weight

Healthy weight

Being a healthy weight is vital for long term health and wellbeing.

Watching your weight can help to prevent long term conditions such as hypertension, heart disease, type 2 diabetes and even certain types of cancer.

The NHS Healthy Weight Service is a professional team with many years experience of promoting healthy eating and physical activity.

We work in partnership with schools, pharmacies, community centres and GP practices to provide sensible, practical help and advice to anyone who wants to make changes to their lifestyle.

You can contact us in person to join these schemes:

Live in Swale? Find out more about Active Swale 4U

Live in west Kent? Contact your local borough or district council for information about healthy weight programmes in your area.

Discover more about healthy weight services in East Kent

No lectures, just good fun. And - it’s free.
Haydn
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Get in touch

By phone

Call us now on 0300 123 1220.

By email

Send us an email kchft.hireferral@nhs.net or fill in the form below.

By completing this form you are giving us permission to contact you regarding our health and wellbeing programmes. We promise not to share your information with anyone else without your permission.

Kent Community Health NHS Foundation Trust (KCHT) are bound by the Data Protection Act 1998 to protect the information that it collects and uses about patients. By using this form, we cannot guarantee that the information will remain secure, and would therefore recommend not disclosing sensitive health information.

KCHT will not accept any responsibility if the information is intercepted when using this facility.